等 级 | 单项得分 | 肺活量体重指数 | 400米跑(分.秒) | 50米×8往返跑(分.秒) | 台阶试验 | 50米跑(秒) | 25米×2往返跑(秒) | 立定跳远(米) | 掷实心球(米) | 握力体重指数 | 坐位体前屈(厘米) | 仰卧起坐(次/1分钟) | 跳绳(次/1分钟) | 篮球运球(秒) | 足球颠球(次) | 排球垫球(次) | |
优秀 | 100 | 73 | 1'12〞 | 1'24〞 | 64 | 8.4 | 9.7 | 1.86 | 12.4 | 64 | 15.9 | 50 | 165 | 12.9 | 40 | 27 | 98 | 72 | 1'14〞 | 1'26〞 | 63 | 8.5 | 9.8 | 1.85 | 11.7 | 63 | 15.6 | 49 | 160 | 13.5 | 38 | 26 | 96 | 71 | 1'18〞 | 1'28〞 | 62 | 8.6 | 9.9 | 1.83 | 10.7 | 62 | 15.1 | 48 | 153 | 14.5 | 35 | 25 | 94 | 70 | 1'20〞 | 1'30〞 | 61 | 8.7 | 10 | 1.81 | 9.7 | 61 | 14.6 | 47 | 145 | 15.4 | 33 | 24 | 92 | 68 | 1'24〞 | 1'33〞 | 60 | 8.8 | 10.1 | 1.79 | 8.3 | 60 | 13.9 | 45 | 135 | 16.7 | 29 | 23 | 90 | 67 | 1'28〞 | 1'36〞 | 59 | 8.9 | 10.2 | 1.77 | 6.9 | 59 | 13.3 | 43 | 125 | 18.0 | 25 | 21 | | |
良好 | 87 | 65 | 1'31〞 | 1'39〞 | 58 | 9.1 | 10.3 | 1.74 | 6.7 | 57 | 12.6 | 42 | 121 | 18.8 | 24 | 20 | 84 | 63 | 1'33〞 | 1'43〞 | 56 | 9.4 | 10.5 | 1.71 | 6.4 | 55 | 11.5 | 40 | 116 | 19.9 | 22 | 19 | 81 | 61 | 1'37〞 | 1'47〞 | 54 | 9.6 | 10.7 | 1.67 | 6.2 | 53 | 10.4 | 39 | 110 | 21.0 | 21 | 18 | 78 | 58 | 1'41〞 | 1'51〞 | 52 | 10.0 | 11.0 | 1.62 | 5.8 | 50 | 8.9 | 37 | 103 | 22.5 | 18 | 17 | 75 | 55 | 1'45〞 | 1'55〞 | 49 | 10.3 | 11.2 | 1.57 | 5.4 | 48 | 7.4 | 35 | 95 | 24.0 | 16 | 15 | | |
及格 | 72 | 53 | 1'47〞 | 1'58〞 | 48 | 10.4 | 11.4 | 1.54 | 5.2 | 46 | 6.6 | 33 | 89 | 24.9 | 15 | 14 | 69 | 50 | 1'49〞 | 2'02〞 | 47 | 10.6 | 11.8 | 1.50 | 4.9 | 44 | 5.3 | 31 | 81 | 26.2 | 14 | 13 | 66 | 47 | 1'51〞 | 2'06〞 | 45 | 10.7 | 12.1 | 1.46 | 4.6 | 42 | 4.1 | 28 | 73 | 27.5 | 13 | 12 | 63 | 44 | 1'53〞 | 2'10〞 | 43 | 10.9 | 12.5 | 1.40 | 4.2 | 38 | 2.4 | 25 | 61 | 29.3 | 12 | 11 | 60 | 40 | 1'55〞 | 2'15〞 | 41 | 11.0 | 13.0 | 1.34 | 3.8 | 35 | 0.7 | 22 | 50 | 31.0 | 10 | 9 | | |
不及格 | 50 | 39 | 2'05〞 | 2'25〞 | 40 | 11.1 | 13.5 | 1.33 | 3.7 | 34 | 0.2 | 21 | 46 | 32.1 | 9 | 8 | 40 | 37 | 2'15〞 | 2'35〞 | 39 | 11.2 | 14.4 | 1.31 | 3.4 | 33 | -0.6 | 19 | 41 | 33.8 | 8 | 7 | 30 | 36 | 2'25〞 | 2'45〞 | 38 | 11.3 | 15.2 | 1.28 | 3.2 | 32 | -1.4 | 18 | 35 | 35.5 | 7 | 6 | 20 | 34 | 2'35〞 | 2'55〞 | 37 | 11.5 | 16.3 | 1.25 | 2.9 | 30 | -2.4 | 16 | 28 | 37.8 | 5 | 5 | 10 | 32 | 2'45〞 | 3'05〞 | 35 | 11.6 | 17.5 | 1.22 | 2.6 | 28 | -3.4 | 14 | 20 | 40.0 | 3 | 3 | | |
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